Chicken with Stewed Peppers Tomatoes

Name: Chicken with Stewed Peppers Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken thighs, boneless and skinless; 2 bell peppers, sliced (red and yellow); 1 can (14 oz) diced tomatoes; 1 onion, chopped; 3 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon paprika; Salt and pepper to taste; Fresh basil for garnish

Highlighted under: Family Comfort Meals

This Chicken with Stewed Peppers Tomatoes is a flavorful and hearty dish that brings together tender chicken and vibrant vegetables in a comforting sauce.

Created by

Emma

Last updated on 2025-12-16T18:03:19.409Z

This dish combines the richness of chicken with the sweetness of stewed peppers and tomatoes, creating a meal that's both satisfying and nutritious. Perfect for a family dinner or meal prep!

        Why You'll Love This Recipe
        Savory and slightly sweet flavors that blend perfectly
Colorful presentation that brightens your table
Easy to prepare and perfect for weeknight dinners

      

A Perfect Weeknight Meal

Chicken with Stewed Peppers Tomatoes is the ultimate solution for busy weeknights. With simple ingredients and straightforward steps, this dish comes together in no time. It's a one-skillet meal that minimizes cleanup, allowing you to spend more time enjoying your food and less time in the kitchen. The combination of tender chicken and vibrant vegetables creates a satisfying meal that the whole family will love.

Additionally, the flavors of this dish develop beautifully as it simmers. The natural sweetness of the bell peppers and the acidity of the tomatoes meld together, creating a savory sauce that enhances the chicken. You can feel good about serving this nutritious dish, packed with protein and vitamins, making it a balanced option for dinner.

Versatile Serving Suggestions

One of the best aspects of Chicken with Stewed Peppers Tomatoes is its versatility. This dish pairs wonderfully with a variety of sides. Whether you choose fluffy rice, creamy mashed potatoes, or a slice of crusty bread, the savory sauce complements each option perfectly. It's also delightful served over pasta for a Mediterranean twist.

If you're looking to boost the nutrition factor, consider serving it with a side salad or steamed vegetables. The freshness will balance out the rich flavors of the chicken and sauce, creating a wholesome and satisfying meal.

Storage and Reheating Tips

Leftovers from Chicken with Stewed Peppers Tomatoes can be stored in an airtight container in the refrigerator for up to three days. This makes it an excellent choice for meal prepping. Simply reheat the dish on the stove over low heat, stirring occasionally until warmed through. You can also use a microwave for quick reheating, but be cautious as it may not warm evenly.

For longer storage, consider freezing the dish. Let it cool completely before transferring it to a freezer-safe container. It can be frozen for up to three months. When you're ready to enjoy it again, thaw overnight in the refrigerator and reheat as mentioned above.

Ingredients

Main Ingredients

4 chicken thighs, boneless and skinless
2 bell peppers, sliced (red and yellow)
1 can (14 oz) diced tomatoes
1 onion, chopped
3 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon paprika
Salt and pepper to taste
Fresh basil for garnish

Make sure to have all your ingredients prepped before you start cooking for a smooth process.

Cooking Instructions

Sauté the Chicken

In a large skillet, heat olive oil over medium heat. Season the chicken thighs with salt, pepper, and paprika. Add the chicken to the skillet and sauté until browned, about 5 minutes on each side.

Remove from the skillet and set aside.

Cook the Vegetables

In the same skillet, add the chopped onion and garlic. Sauté until softened, about 3 minutes. Then, add the sliced bell peppers and cook for an additional 5 minutes.

Combine and Simmer

Return the chicken to the skillet and add the diced tomatoes (with their juices). Stir to combine, then cover and let simmer for 20 minutes, or until the chicken is cooked through.

Serve

Garnish with fresh basil before serving. Enjoy your Chicken with Stewed Peppers Tomatoes with rice or crusty bread!

Make sure to adjust seasoning to your taste if necessary.

Nutritional Benefits

This Chicken with Stewed Peppers Tomatoes is not only delicious but also packed with nutritional benefits. Chicken thighs are a great source of protein, essential for muscle repair and overall health. The addition of bell peppers and tomatoes provides a wealth of vitamins, including vitamin C and antioxidants, which support your immune system and promote healthy skin.

Moreover, using olive oil adds healthy fats that are beneficial for heart health. By incorporating a variety of colorful vegetables, you're ensuring a range of nutrients that contribute to a balanced diet.

Customizing Your Dish

Feel free to customize this dish according to your preferences or what you have on hand. You can add other vegetables like zucchini, mushrooms, or spinach to enhance the flavor and nutrition. If you prefer a spicier kick, consider adding red pepper flakes or a dash of hot sauce when cooking the vegetables.

Herbs can also play a significant role in elevating the dish. Fresh thyme, oregano, or even a splash of balsamic vinegar can add depth and complexity to the flavors, making your meal even more delightful.

Questions About Recipes

→ Can I use chicken breasts instead of thighs?

Yes, chicken breasts can be used, but they may cook faster, so adjust the cooking time accordingly.

→ What can I serve with this dish?

This dish pairs well with rice, quinoa, or crusty bread.

→ Can I make this dish ahead of time?

Yes, it can be made ahead and reheated. The flavors may even improve after a day in the fridge.

→ Is this recipe suitable for freezing?

Absolutely! Just make sure to let it cool completely before transferring to an airtight container.