Chilled Avocado Chicken Soup

Highlighted under: Seasonal Kitchen Delights

I love making Chilled Avocado Chicken Soup on warm afternoons when I want something light and refreshing. The creamy texture of the avocado combined with tender chicken and a hint of lime makes this dish incredibly satisfying. It's an easy recipe that's perfect for a quick lunch or a starter for dinner, and it really highlights the natural flavors of its ingredients. It’s so delightful to serve chilled, and it’s a great way to incorporate healthy fats into our meals!

Lina

Created by

Lina

Last updated on 2026-01-20T11:13:27.496Z

When I first experimented with Chilled Avocado Chicken Soup, I was looking for a way to elevate our typical soup game. The marriage of creamy avocado and perfectly cooked chicken turned out to be a match made in heaven! I quickly learned that blending the soup to a silky texture and chilling it enhances all the flavors and makes for a delightful summer dish.

One of my favorite tips is to add a splash of lime juice just before serving. It brightens the soup and adds a refreshing zing that complements the richness of the avocado beautifully. I often top it with crunchy tortilla strips to add a textural contrast!

Why You'll Love This Recipe

  • Creamy avocado base that’s both rich and satisfying
  • Fresh ingredients create a vibrant and light dish
  • Quick and easy preparation makes it perfect for busy days

Choosing the Perfect Avocados

The success of Chilled Avocado Chicken Soup hinges on selecting ripe avocados. Look for avocados that yield slightly when pressed, indicating they are ripe without being overly soft. If your avocados are still firm, you can speed up the ripening process by placing them in a paper bag with a banana for a day or two. This not only ensures a creamy texture but also enhances the flavor profile of the soup, as ripe avocados have a buttery richness that balances beautifully with the lime tang.

When preparing the avocados, take care to remove all the skin and pit, as any remnants could disrupt the creamy consistency of the soup. A sharp knife makes this easier, allowing you to scoop out the flesh without losing any of this precious ingredient that provides healthy fats and contributes to the dish's velvety mouthfeel.

Elevating the Flavor

Adding fresh lime juice not only brightens the soup but also prevents the avocado from browning quickly. For an extra layer of flavor, consider zesting the lime before juicing it; the zest contains essential oils that enhance the lime's brightness. Additionally, if you're a fan of a little heat, a pinch of cayenne pepper or chopped jalapeños can complement the creamy avocado and chicken beautifully, creating an exciting contrast in flavors.

Don't hesitate to experiment with the garnishes! While fresh cilantro is a classic garnish for this recipe, you could also mix in thinly sliced radishes for crunch or a sprinkle of sumac for a lemony tang that pairs excellently with chicken and avocado. These small adjustments can elevate your serving and make it visually appealing while adding unique flavors.

Ingredients

Soup Ingredients

  • 2 ripe avocados, pitted and peeled
  • 2 cups cooked chicken breast, shredded
  • 2 cups chicken broth
  • 1 cup Greek yogurt
  • 1 lime, juiced
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

Steps

Blend the Base

In a blender, combine the avocados, chicken broth, Greek yogurt, lime juice, salt, and pepper. Blend until smooth and creamy.

Incorporate Chicken

Add the shredded chicken to the blender and pulse briefly to mix in the chicken without breaking it down completely.

Chill and Serve

Transfer the soup to a bowl, cover, and refrigerate for at least 20 minutes to chill. Serve garnished with fresh cilantro.

Pro Tips

  • For an extra kick, consider blending in a jalapeño or serving with a drizzle of spicy olive oil.

Storage Tips

Chilled Avocado Chicken Soup can be stored in an airtight container in the refrigerator for up to 3 days. However, keep in mind that the longer it sits, the more the avocados may oxidize and change the color of the soup to a brownish hue. To mitigate this, ensure that the soup is well-sealed, and consider transferring individual portions into smaller containers. This way, you can minimize exposure to air each time you open it.

If you’re looking to make this soup ahead of time for meal prep, consider making the soup base without the chicken. Store the avocado mixture separately and add freshly shredded chicken just before serving to maintain a desirable texture and freshness.

Serving Suggestions

For a more complete meal, consider pairing the Chilled Avocado Chicken Soup with a side salad dressed with apple cider vinaigrette. The tartness of the vinaigrette balances the creamy soup nicely. Additionally, serving it with crusty bread or a light tortilla wrap can make for a satisfying lunch or starter without being overly heavy.

Another twist is to serve the chilled soup in small shot glasses as an elegant starter for dinner parties. This not only creates a visually appealing appetizer but also allows guests to enjoy the soup in a fun, more casual way. Don’t forget to top each shot with a sprinkle of diced tomatoes or a few tortilla strips for added texture and excitement.

Questions About Recipes

→ Can I make this soup ahead of time?

Yes, this soup can be prepared a day in advance. Just ensure it's properly covered and chilled.

→ Is it possible to make this vegan?

Certainly! Substitute the chicken with chickpeas or additional avocado and use a vegan yogurt alternative.

→ How should I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to two days.

→ What can I serve with this soup?

This soup pairs well with a light salad, crusty bread, or tortilla chips for added crunch.

Chilled Avocado Chicken Soup

I love making Chilled Avocado Chicken Soup on warm afternoons when I want something light and refreshing. The creamy texture of the avocado combined with tender chicken and a hint of lime makes this dish incredibly satisfying. It's an easy recipe that's perfect for a quick lunch or a starter for dinner, and it really highlights the natural flavors of its ingredients. It’s so delightful to serve chilled, and it’s a great way to incorporate healthy fats into our meals!

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Lina

Recipe Type: Seasonal Kitchen Delights

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Soup Ingredients

  1. 2 ripe avocados, pitted and peeled
  2. 2 cups cooked chicken breast, shredded
  3. 2 cups chicken broth
  4. 1 cup Greek yogurt
  5. 1 lime, juiced
  6. Salt and pepper to taste
  7. Fresh cilantro for garnish

How-To Steps

Step 01

In a blender, combine the avocados, chicken broth, Greek yogurt, lime juice, salt, and pepper. Blend until smooth and creamy.

Step 02

Add the shredded chicken to the blender and pulse briefly to mix in the chicken without breaking it down completely.

Step 03

Transfer the soup to a bowl, cover, and refrigerate for at least 20 minutes to chill. Serve garnished with fresh cilantro.

Extra Tips

  1. For an extra kick, consider blending in a jalapeño or serving with a drizzle of spicy olive oil.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 22g
  • Saturated Fat: 4g
  • Cholesterol: 70mg
  • Sodium: 480mg
  • Total Carbohydrates: 18g
  • Dietary Fiber: 7g
  • Sugars: 2g
  • Protein: 20g