Seafood Risotto with Peas
Highlighted under: Effortless Cooking Creations
Enjoy a creamy and flavorful Seafood Risotto with Peas that brings the taste of the ocean to your dining table.
This Seafood Risotto with Peas is a delightful dish that combines the freshness of seafood with the creaminess of risotto. Perfect for a special occasion or a comforting weeknight dinner!
Why You'll Love This Recipe
- Rich and creamy texture that delights the palate
- Fresh seafood flavor complemented by sweet peas
- A one-pot dish that's easy to prepare and clean up
- Perfectly seasoned for a gourmet experience at home
The Art of Making Risotto
Risotto is a classic Italian dish known for its creamy texture and rich flavor, achieved through a technique that requires patience and attention. The key to perfect risotto lies in the type of rice used; Arborio rice, with its high starch content, is ideal for creating that luxurious creaminess. As you slowly add broth and stir, the rice releases its starch, allowing the dish to come together beautifully. This method may take some time, but the results are worth the effort.
When making risotto, it's essential to keep your broth warm on the stove. This helps to maintain the cooking temperature of the rice, ensuring even cooking and preventing any shock to the grains. Remember to add the broth gradually, allowing each ladleful to be absorbed before adding the next. This slow incorporation of liquid is what builds the creamy consistency that risotto is famous for.
Choosing Seafood for Your Risotto
For a seafood risotto, the choice of seafood can greatly influence the flavor and texture of the dish. A mix of shrimp, scallops, and squid brings a delightful variety that not only enhances the dish's taste but also adds visual appeal. When selecting seafood, look for fresh or high-quality frozen options to ensure the best results. Fresh seafood should have a clean, ocean-like smell and firm texture, while frozen seafood should be properly sealed and free of ice crystals.
Cooking the seafood just right is crucial; overcooked seafood can become rubbery and lose its delicate flavor. In this recipe, the seafood is added towards the end of the cooking process, allowing it to cook through perfectly without compromising its texture. Enjoying the combination of tender seafood with creamy risotto and sweet peas creates a harmonious balance that’s sure to impress.
Serving Suggestions
Seafood risotto makes for an elegant main course, perfect for special occasions or casual family dinners. To elevate your dining experience, consider pairing it with a crisp white wine, such as a Pinot Grigio or Sauvignon Blanc, which complements the seafood beautifully. A simple green salad with a light vinaigrette can also provide a refreshing contrast to the richness of the risotto.
For a touch of luxury, you can garnish your risotto with a drizzle of high-quality extra virgin olive oil or a sprinkle of fresh herbs like chives or dill. This not only enhances the dish's flavor but also adds a pop of color, making it visually appealing. Remember, the presentation is just as important as the taste when it comes to serving up this delightful meal.
Ingredients
For the Risotto
- 1 cup Arborio rice
- 4 cups chicken or vegetable broth
- 1 cup white wine
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup frozen peas
- 1 cup mixed seafood (shrimp, scallops, and squid)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Make sure all ingredients are fresh for the best flavor.
Instructions
Prepare the Broth
In a saucepan, heat the chicken or vegetable broth until simmering. Keep it warm over low heat.
Sauté Aromatics
In a large skillet, heat olive oil and butter over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes.
Cook the Rice
Add the Arborio rice to the skillet, stirring to coat the grains with oil. Toast the rice for 1-2 minutes until slightly translucent.
Add Wine
Pour in the white wine, stirring continuously until it's mostly absorbed by the rice.
Incorporate Broth
Start adding the warm broth, one ladle at a time, stirring frequently. Allow the liquid to be absorbed before adding more. Continue until the rice is creamy and al dente, about 18-20 minutes.
Add Seafood and Peas
Stir in the mixed seafood and frozen peas. Cook for an additional 5-7 minutes until the seafood is cooked through.
Finish with Cheese
Remove from heat and mix in the grated Parmesan cheese. Season with salt and pepper to taste.
Serve
Garnish with fresh parsley and serve immediately.
Enjoy your delicious seafood risotto!
Storage and Reheating Tips
If you have leftovers, store your seafood risotto in an airtight container in the refrigerator for up to three days. The risotto may thicken as it cools, so when reheating, you might need to add a splash of broth or water to regain its creamy consistency. Heat it gently on the stovetop over low heat, stirring frequently to ensure even warming.
Avoid reheating seafood risotto in the microwave, as this can lead to uneven heating and may toughen the seafood. Instead, take your time on the stovetop to preserve the dish's delicate flavors and textures. With proper storage and reheating, you can enjoy this delicious meal more than once!
Nutritional Benefits
This seafood risotto is not only delicious but also packed with nutritional benefits. Seafood is an excellent source of high-quality protein and essential omega-3 fatty acids, which are important for heart health. Additionally, peas add a boost of fiber and vitamins, making this dish a balanced option for any meal.
The use of Arborio rice provides carbohydrates that are easily digestible, making it a great energy source. When paired with the healthy fats from olive oil and butter, this risotto offers a satisfying and nourishing dining experience. Enjoying this dish allows you to indulge in a gourmet meal while still prioritizing your health.
Questions About Recipes
→ Can I use frozen seafood for this recipe?
Yes, frozen seafood works well, just make sure to thaw it before cooking.
→ What can I substitute for Arborio rice?
You can use Carnaroli or Vialone Nano rice, which are also good for risotto.
→ How do I store leftover risotto?
Store in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth or water.
→ Can I make this dish vegetarian?
Absolutely! Just omit the seafood and use vegetable broth, adding more vegetables like mushrooms or asparagus.
Seafood Risotto with Peas
Enjoy a creamy and flavorful Seafood Risotto with Peas that brings the taste of the ocean to your dining table.
Created by: Emma
Recipe Type: Effortless Cooking Creations
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Risotto
- 1 cup Arborio rice
- 4 cups chicken or vegetable broth
- 1 cup white wine
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 cup frozen peas
- 1 cup mixed seafood (shrimp, scallops, and squid)
- 1/2 cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
How-To Steps
In a saucepan, heat the chicken or vegetable broth until simmering. Keep it warm over low heat.
In a large skillet, heat olive oil and butter over medium heat. Add the chopped onion and garlic, sautéing until softened, about 3-4 minutes.
Add the Arborio rice to the skillet, stirring to coat the grains with oil. Toast the rice for 1-2 minutes until slightly translucent.
Pour in the white wine, stirring continuously until it's mostly absorbed by the rice.
Start adding the warm broth, one ladle at a time, stirring frequently. Allow the liquid to be absorbed before adding more. Continue until the rice is creamy and al dente, about 18-20 minutes.
Stir in the mixed seafood and frozen peas. Cook for an additional 5-7 minutes until the seafood is cooked through.
Remove from heat and mix in the grated Parmesan cheese. Season with salt and pepper to taste.
Garnish with fresh parsley and serve immediately.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 18g
- Saturated Fat: 8g
- Cholesterol: 75mg
- Sodium: 600mg
- Total Carbohydrates: 52g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 20g